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FMS Weight Training Program

The strength and conditioning program at Franklin Middle School is provided to students who want to maximize their athletics potential. Through proper technique and demonstration, the athletes will be able to excel in a safe, supervised environment. We believe that each athlete needs a foundation in muscular endurance before ‘jumping in’ to heavy weights and compromising correct form. By using periodization training, teaching proper technique and overseeing the athlete, The FMS Weight Training Program gives our students an advantage in developing their potential.

Registration Notes:
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Class ID
Section
Date(s)
Time(s)
Day(s)
Location
Cost
Status
Add
Item
WYT105 Session 5 5/1/18-
5/24/18
7:00 AM -
7:45 AM
Mon., Tue., Thu. Franklin Middle School $33.00 Expired
This class meets May 1,3,7,8,10,14,15,17,21,22,24.
 
SYT103 6/5/18-
7/26/18
Tue., Wed., Thu. Franklin Middle School $75.00 Expired
This class meet all Tues, Wed, Thurs, June 5-July 26 EXCEPT the week of July 4th. Times are 8:00, 9:00, or 10:00 am.